How cold it?

Generally, the cold is infection of the upper respiratory tract, through respiratory droplets, however in recent years, experts think its inducement and new view.
" Eat" out of the cold and flu: bad eating habits are closely related, eat too much high salt food, can lead to reduce the secretion of saliva, oral mucosa edema, hyperemia, virus increase, easy to cause upper respiratory tract infection, eventually lead to the onset of influenza.
" Sit" out cold: after the investigation and study, children around the television, activity was minimal, susceptible to colds.
" Brush" out cold: some toothbrush toothbrush cylinder seals, often in the wet state, bacteria easily breeds.
" Medicine" out cold: according to experts think, abuse of drugs can lead to colds. Some drugs on the immune system have different degrees of inhibition, often taking this kind of drug can reduce the body's resistance to disease, thus easily induced by cold.
" Sorrow" out cold: always melancholy and moody man immune function easy to reduce, killing pathogenic microorganism ability is abate, interferon levels drop, the corresponding respiratory defense function, the flu virus can take advantage of.
" Off" out cold : to ensure good indoor air cleaning is the key to prevent colds.
Caught a cold how to do?
One, after the sick pay attention to rest, the room to keep a certain humidity clean air. Drink more water, eat light and nutritious diet.
Two, symptomatic treatment: high fever take antipyretic; nasal congestion can be 0.5% neomycin - ephedrine nasal sore point; can take buccal tablets.
Three, three triazole nucleoside antiviral drugs ( Virazole ), can be oral, intranasal or intravenous. Intensive care patients or suspected bacterial infection complications, may use the corresponding antibiotic treatment, common drugs for cotrimoxazole, penicillin, macrolides ( erythromycin or Luo Li ), the first generation of cyclosporin therapy.
Four, TCM therapy: especially on virus infection can be achieved good effect, can be cold, cold of wind-heat type symptomatic medication.
Relieve cold symptoms four recipe
One, a good sleep. Catch a cold, have a good rest, reduce consumption, maintaining physical strength, can strengthen the body resistance, to facilitate the rehabilitation. Many doctors say," sleep is the best medicine for cold".
In two, more than make up water. Dilution of toxins in the blood, accelerate the excretion of metabolites, thus alleviate cold symptoms, shorten the course of disease. A drink a cup of left and right amount, not exceeding 300 ml, an interval of time after drinking. The amount of drinking water a day to about 2000 ml.
Three, make dimension C. Whether vitamin C supplementation, or eat rich in vitamin C of fruits, such as oranges, kiwi fruit, dates, oranges, grapefruit, can play the role to alleviate cold symptoms.
Four, eat chocolate. Scientific research has found, cocoa beans contain natural ingredients theobromine was on the Fu Jiu rule not more cough.