health hairdressing

The thing waits aridity in winter, the human body needs to repair water to moisten.So, at present the season Be much feater to drink to have the soup that moisten the bottom of one's heart, particularly woman, usually drink feat soup, ability health, hairdressing.

Recommend a few styles is suitable for this season to drink of, current keep Yan and weight reduction effect, at Bao system in the home again more convenient special feature soup.These soup is all more neutral, the old man kid can drink as well.

The tea tree mushroom sparerib soup

Material:The tea tree mushroom is 50 grams and cut into a small segment and slightly flush then.(don't bubble)The sparerib is 200 grams and cut into small piece and check red date 10, the glazed date is a , the slice is 1 slice.

Way of doing:Need water in pot to boil, put all materials into boiled water, the wildfire cooks for 15 minutes and use again medium fire Bao 30 minutes then.

Effect:Eliminate fat, pure appetite, and have a weight reduction function.

Hint:Don't eat a fleshy person not to put sparerib, have a mushroom, so the soup is also very fresh fragrant.

The watermelon black chicken soup

Material:Fresh watermelon is 1(dig melon meat, stay few red, cut into melon skin small piece), black 1 chickens, slice a piece;The glazed date is a , the lean meat is 200 grams.

Assist to anticipate:The ginger is one crumb.

Way of doing:Boil water first, put a chicken piece, slice, lean meat and glazed date to go into, wildfire's cooking half an hour and winning fire Bao for 1.5 hours , at this time, will slice good watermelon to put go into, again use medium fire Bao half an hour then.End puts salt according to the taste.

Effect:Keep the Yin pure heat and benefit a liver kidney.This soup comes to speak to the woman and insists drinking over a long period of time, the skin will lubricate.This soup is good-looking and have red, green, the black chicken is again black, since flavor the United States, again nourishing.

Elder statesman class night cat clan

Isn't you so?

Just go to bed a sleeping at 5, 6:00 A.M..Other people say that your noodles permits it's distressed, the skin ash is dark, eyes are always very red.Even if early and early lie down,usually all night suffer from insomnia.

The Chinese herbal medicine breaks siege:The ancients says that eating the lotus seed can become rejuvenated in old age and longevity.According to 《Chinese Herbal Materia Medica 》jot down:The lotus seed repairs medium rest and restore energy, benefit physical strength, in addition to 100 diseases, benefit heart kidney, solid vitality, strong physique, benefit ear eyes, repair falsely Sun, can dispel fire to counteract poison, cure diarrhea foetus slippery, the little son hot Xie, the nausea vomits a food etc..Contains good treatment function towards sitting up to have behind the stem cough, suffers from insomnia, feels vexed, heart palpitates, nocturnal emission, leaking the Xie etc. disease of person, lotus seed.

Eat tonic food a medicine food:The lotus seed bulb of lily lean meat Bao

Material:Going to heart lotus seed is 20 grams of, the bulb of lily is 20 grams of, and the pig lean meat is 100 grams.

Way of doing:The lotus seed, bulb of lily and meat wash fills with water to put into a pot to together cook and treat it familiar lousy after, sugar according to personal taste or the salt seasoning eat.

Effect:The quiet mind tranquilizes the nerves and repairs appetite.

Want to notice:

The lotus seed refrained from rash action of sex, the person of the bowel dry constipation, eating the lotus seed will aggravate constipation.

Cremated ashes class night cat clan

Isn't you so?

Even if isn't a weekend,all night play a game every day, day and night reverse.Nearby always have a lot of snacks while sitting up, make appetite more and more bad.Always become angry, the memory also follows to descend.

The Chinese herbal medicine breaks siege:The hardy rubber bark flavor is sweet, sex.Can decline blood pressure and repair liver kidney, strong physique, loss in business to the liver kidney, spirit the blood shortage cause of dizzy, suffer from insomnia forgetful have good effect.The modern research thinks then that the hardy rubber bark contains abundant hardy rubber bark gum and hardy rubber bark Mao, flavonoid and Rou quality, can strengthen the muscle body immunity function;Can the town is quiet, town pain and benefit urine;Can also strong heart and decline blood pressure, decrease cholesterol absorb.

Eat tonic food a medicine food:Pure brain thick soup

Material:The dry white fungus, hardy rubber bark is a 50 gram for each, the rock sugar is 250 grams.

Method for making:The hardy rubber bark fills with water to endure long hardship 3 times and takes juice back up;Dry white fungus is deeply used Wen Shui to deliver and go to miscellaneous quality, crush pieces, the Tao cleans;Put into the hardy rubber bark medicine juice and white fungus inside the pot, on the prosperous fire after burning Fei, move to a long cook of text fire, until white fungus is familiar lousy, finally put rock sugar.

Effect:Nourishing liver kidney repairs nourish the spirit blood.

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